The Water Drinking Challenge will run from August 25 to September 15 and is an individual challenge, meaning participants will keep track of their own personal water consumption and log their weekly progress themselves. While participants are welcome to check in with their colleagues, share tips, and motivate one another, there will be no teams for this challenge.
Participants will submit the amount of water, in ounces, that they consumed each day of the week that they are submitting for. When submitting weekly progress, you will enter your first and last name and your email, select which week you are submitting for, and submit your information for each day of the week. All submissions are due no later than Thursday afternoon (9/1, 9/8, 9/15).
Weekly Goals
Week 1, August 25 to August 31 – Each participant will drink at least 32 oz of water a day for at least 5 out of the 7 days
Week 2, September 1 to September 7 – Each participant will drink at least 48 oz of water a day for at least 5 out of the 7 days
Week 3, September 8 to September 14 – Each participant will drink at least 64 oz of water a day for at least 5 out of the 7 days
Please fill out the form below for each of the 3 weeks.
- Please enter a " 0 " (zero) if no water consumption was recorded.
- Please do not use " , " (commas) to separate the thousands -- ex. 10000
Do you have additional questions about The Water Drinking Challenge? Please refer to The Water Drinking Challenge Outline & FAQ Document.
Keep up the great work!
