We look forward to seeing you at this year's event on Saturday, September 28, 2019

Washington Lake Park - 646 Hurffville Cross Keys Road, Sewell

Walk or run the race in someone's honor or memory. Start a team and rally others to get involved!

The Empower 5k Run & 1 Mile Walk gives you the chance to join with fellow community members in support those who have experienced trauma in their lives - whether the trauma is the result of homelessness, poverty, violence, addiction, the loss of a loved one to homicide or suicide, domestic violence, or other traumatic and complex life circumstances. The Empower 5k Run & 1 Mile Walk brings together people who have experienced trauma, their loved ones, and advocates.  

Start a team that honors and celebrates:

• the healing & empowerment of a survivor
• the memory of lost loved ones 
• the passion and commitment of a local advocate 
• your support of a pathway to healing

Your involvement as a runner, walker, sponsor, or donor will support people whose lives have been altered by trauma. Event proceeds will provide counseling, safe housing, and advocacy to help people to heal and follow a path forward.